Dynasty Exchange

James Cook

RB BUF Age: 27 HT/WT: 5'11", 190 lbs Exp: 4 yrs College: Georgia Draft: 2022 (2.31)
Fantasy PPG 17.7 PPG RB7 · 6 GP
Market Price $23,029 #18 Overall
Target Share 8.2% 14 tgts (2.3/G) · 6.4 YPT
Own / Start % Own 99.6% flat Start 98.6% -0.5
Watch List

Season Breakdown

Loading season charts...
Week Status Snaps % Snap Count Tgt (Share) Fantasy Pts Pos Rank Game Stats
Week 1 Active 72% 42 / 58 4 (13.8%) 7.65 PTS RB29 57 Rush Yds, 0 TD, 3 Rec, 12 Yds
Week 2 Active 74% 55 / 74 3 (9.7%) 20.15 PTS RB2 135 Rush Yds, 1 TD, 1 Rec, 4 Yds
Week 3 Active 67% 44 / 66 1 (3.8%) 19.40 PTS RB5 154 Rush Yds, 1 TD
Week 4 Active 59% 35 / 59 2 (6.1%) 14.80 PTS RB14 75 Rush Yds, 1 TD, 2 Rec, 8 Yds
Week 5 Active 63% 40 / 64 1 (5.3%) 22.05 PTS RB4 111 Rush Yds, 2 TD, 1 Rec, 7 Yds
Week 6 Active — — 3 (9.1%) 22.05 PTS RB2 95 Rush Yds, 1 TD, 3 Rec, 58 Yds
Week 7 BYE Off — — — — — —
Week 8 BYE Off — — — — — —
Week 9 BYE Off — — — — — —
Week 10 BYE Off — — — — — —
Week 11 BYE Off — — — — — —
Week 12 BYE Off — — — — — —
Week 13 BYE Off — — — — — —
Week 14 BYE Off — — — — — —
Week 15 BYE Playoffs Off — — — — — —
Week 16 BYE Playoffs Off — — — — — —
Week 17 BYE Playoffs Off — — — — — —
Week 18 BYE Playoffs Off — — — — — —
TOTALS 67% 216 / 321 14 (8.2%) 106.10 PTS RB7 Season Totals (Regular Season)

Career Statistics & Peak Years

Year Age Team Games Fantasy Pts Pos Rank Dynasty $ Season Summary Status
2026 27 BUF 5 G −12 missed 84.1 PTS RB7 $20,887 532 Rush Yds · 5 TDs · 7 Recs Hamstring (Grade III) · 12 games missed Injured
2025 26 BUF 17 G 277.5 PTS RB5 $23,927 1,621 Rush Yds · 12 TDs · 33 Recs Peak
2024 25 BUF 16 G 242.7 PTS RB7 $25,932 1,009 Rush Yds · 16 TDs · 32 Recs ·
2023 24 BUF 17 G 199.7 PTS RB11 $21,283 1,122 Rush Yds · 2 TDs · 44 Recs ·
2022 23 BUF 17 G 91.8 PTS RB44 $12,410 525 Rush Yds · 2 TDs · 21 Recs ·
2022 23 BUF 2nd Round, Pick 31 $2,786 At-draft value · 2nd Round, Pick 31 Pre-rookie season · at-draft value Draft

Depth Chart & Schemes

OFF: Spread WCO
DEF: Nickel Base

Trade Market & Real Signals

Total Trades 15
Implied Value $23,029
Superflex Implied $26,483
Volatility Index 17.6%
Common Trade Packages & Counterparts
Player drops ×15 Player waiver_budget ×15 Player week ×15 2026 Rd 1 ×8 2026 Rd 2 ×4
Recent Completed Trades
James Cook, Brock Purdy, Anthony Richardson, C.J. Stroud ↔ Player drops, Player waiver_budget, Player week, 2026 Rd 5, 2026 Rd 1 View Deal →
James Cook, Alec Pierce ↔ Player drops, Player waiver_budget, Player week, 2027 Rd 1 View Deal →
Brian Thomas, James Cook, Zay Flowers ↔ Player drops, Player waiver_budget, Player week View Deal →
Ladd McConkey, Omarion Hampton, Tre' Harris, Isaac TeSlaa, Kalif Raymond, Brock Wright, James Cook ↔ Player drops, Player waiver_budget, Player week, 2026 Rd 1 View Deal →
Keon Coleman, David Montgomery, James Cook, Jameson Williams ↔ Player drops, Player waiver_budget, Player week, 2026 Rd 2 View Deal →
DK Metcalf, CeeDee Lamb, James Cook, Breece Hall ↔ Player drops, Player waiver_budget, Player week, 2026 Rd 1, 2026 Rd 2 View Deal →

Dynasty Value

Current $23,029
Value rank
#18 / 4228
JCOOK4
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Recent points (locked prices)

Oct 19, 2026 Live
$23,029 ·
Oct 18, 2026
$23,029 +45
Oct 17, 2026
$22,984 ·
Oct 16, 2026
$22,984 +12
Oct 15, 2026
$22,972 +1,753
Oct 14, 2026
$21,219 +284
Oct 13, 2026
$20,935 ·
Oct 12, 2026
$20,935 ·
Oct 11, 2026
$20,935 -182
Oct 10, 2026
$21,117 +108
Oct 09, 2026
$21,009 ·
Oct 08, 2026
$21,009 ·
Oct 07, 2026
$21,009 -198
Oct 06, 2026
$21,207 -445
Oct 05, 2026
$21,652 ·

League Ownership & Roster

Rostered
Dynasty Franchise Lennay Kekua’s Ghost Roster ID #5 · 12-Team League
Your Shares 0× 0% exposure
Global Owned 99.6% Start: 98.6%

Coaching & Scheme Fit

Scheme Fit

75%
Strong Scheme Fit
Matches this player's measurable and height/weight archetype (RB committee) against the coaching scheme multipliers of OC Joe Brady .

2026 Opportunity Shares

Snap Share 56%
Rush Attempt Share 66.5%
Target Share 8.2%

Historical Analogs & Comps

Career Trajectory Model
LM
LeSean McCoy (2010-2017 · PHI) Elite Elusiveness & Lateral Cutback Maestro
96% Match
Outlook: Top-5 Dynasty RB with multi-year prime consistency
Rare lateral change-of-direction avoiding negative plays.
ML
Marshawn Lynch (2011-2014 · SEA) Tackle-Breaking Beast Mode Bellcow
96% Match
Outlook: High-Floor RB1 with 12+ touchdown projection
Top-percentile yards-after-contact and tackle-breaking efficiency.

Career Clock

79% index
Career Stage FRAGILE Confidence: Medium
Prime Curve 78%
Age 27.0 vs RB curve
Health 70%
hamstring (grade iii)
Wear 98%
Workload stress approximation
Availability 95%
Games played vs. games possible (rookie season weighted lower)

Injury History Season absences + live designation

12
missed
2026 BUF Major Surgery
Hamstring (Grade III)
5/17 GP

NFL Draft & Contract Metrics

Metric NFL Details Status / OTC Link
NFL Draft Capital 2022 (2.31) BUF (2022)
Contract Status Veteran Contract Extension 2029 UFA
Cap Hit / Structure $18.5M AAV Active Team Roster

Fantasy League Transaction History

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